More information on diets

Shortly after I posted my update on  coffee and sugar, I got an email from Marie Forleo’s website with a new blog post.  I’ve mentioned how fond I am of Marie’s website before here.  I thought it was pretty timely that Marie is interviewing this woman, Vani, who also is expressing ideas on our modern-day diets.  Vani’s advice is geared a bit more toward the US audience but what is specifically poignant is how she is telling us to pay special attention to the food you’re eating!  Especially when you are thinking that you are eating healthy.  It’s not all what you think it is!

Vani’s website is if you want to find more information.

Here’s the video: